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Idee õhtusöögiks – kreemine seenesupp kana ja riisiga

Idee õhtusöögiks – kreemine seenesupp kana ja riisiga

Minu ja R. kõige suurem “mure” siin elus on mida süüa. Me sööme mõlemad suhteliselt kõike, aga oleme samas kuidagi väga otsustusvõimetud, et mida siis parajasti süüa teha ning nii me peaaegu igapäev ka poes käimegi. Mismoodi teie peres söögitegemine käib? Kas teete korraga nädala menüü valmis ja lähtute siis sellest või vaatate jooksvalt iga päev, mida sööte? Kust kohast te üldse ideid saate? Eile oli meil menüüs supp ja kuna see tuli väga maitsev, siis jagan retsepti ka teiega ja samas loodan, et kui ka teie seas on otsustusvõimetuid, siis ehk teeb see tänase õhtusöögi valmistamise kergemaks 🙂


500g seeneid (mina kasutasin šampinjone)
2 keskmise suurusega kanafileed
200g riisi
1 sibul
2 porgandit
2 selleri vart
2 keskmist küüslauguküünt
liiter (kana) puljongit
pakk vahukoort (200ml)
100g Parmesani juustu
3spl võid
soola, pipart


Tükelda ja keeda kana. Tükelda seened, sibul, porgand, seller. Prae pannil võiga porgand, seller ja sibul. Prae teisel pannil võiga seened, lisa need juurviljade juurde ja maitsesta see kõik soola ja pipraga. Purusta küüslauk ja tükelda tüümian ning lisa ka see segule – lase mõni minut praadida ja maitsetel seguneda. Kalla kogu segu ümber potti ja lisa sinna (kana) puljong. Lisa riis ja keeda madalamal kuumusel umbes 20-30 minutit (kuni riis on pehme). Kui riis on pehme, siis lisa kana, vahukoor, juust ja keeda suppi veel mõni minut.
Serveeri koos krõbeda küüslaugusaiaga!

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